Meet Our Meditation Guides

Seasoned practitioners who have dedicated years to exploring contemplative philosophy and mindful practice

Our Teaching Philosophy

We view meditation not as emptying the mind or reaching a flawless state of calm. It’s more about learning to sit with whatever arises—the restless thoughts, the planning mind, and even that odd itch that shows up five minutes into sitting.

Our team blends decades of practice across varied traditions. Some discovered meditation via academic philosophy, others through personal hardship, and a few stumbled upon it in college and never left. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you meet has their own way of conveying ideas. Ravi typically uses everyday-life analogies, while Ananya draws from her psychology background. We’ve found different approaches resonate with different people, so you’ll likely feel a stronger connection with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who’ve made meditation their life’s work, each bringing a distinct perspective to the practice

Portrait of Ravi meditation instructor

Ravi K.

Lead Instructor

Ravi began meditating in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient concepts through surprisingly modern analogies—he once compared monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Anya P.

Philosophy Guide

Anya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential insight. Her approach bridges scholarly insight with practical application.

She leads our deeper philosophical explorations and retreat programs. Anya has a talent for making complex philosophical ideas accessible without oversimplifying them. Students often say she helps them understand not just how to meditate, but why these practices developed and what they’re truly meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll attain perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.